When cravings hit, you don’t have to react. Pause and try specific strategies. You don’t have to quit vaping alone, support is available Your GP, pharmacist, or NSW Quitline are solid resources Everyone’s quitting journey is different, finding a plan that works for you can…
The Blog
Read a story or two, or share one from you. From bowel kits and giggles to 80s Jazzercise drag queens, we’re making the conversation on cancer screening and prevention a whole lot more ACON. Check out our blog below.
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Nicotine withdrawal affects the signals in your brain Sometimes this can feel like anxiety Cravings can feel intense initially It usually eases as your body adjusts to not having nicotine When cravings hit, you can take a few breaths, a short walk,…
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Seeing is believing, right? Warning signs of bowel cancer can include changes in poo such as in colour, shape, or blood in the stool, which isn’t always visible. These symptoms can also be caused by non-cancerous issues like haemorrhoids. In…